Dr. Sherry Walling helps smart people do hard things, but trauma can get in the way. In this episode she explains what trauma is and where it comes from, how to find out if you have trauma, and how it can be linked to other mental health issues, like depression and anxiety.
Thanks to PwC Insights Officer, Alert Communications, Sanebox, and ROSS Intelligence for sponsoring this episode!
Sherry’s book is The Entrepreneur’s Guide to Keeping Your Sh*t Together: How to Run Your Business Without Letting it Run You.
To learn more about the Adverse Childhood Experiences (ACEs) research, visit the CDC resource portal.If today’s podcast resonates with you and you haven’t read The Small Firm Roadmap yet, get the first chapter right now for free!
If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? Check out our coaching community to see if it's right for you.
Last updated June 28th, 2022