In this episode with Sherry Walling, we talk about the typical sources of stress and unhappiness for an entrepreneur, and how to be objective about these levels. We also redefine work-life balance and talk about whether or not happiness should be an end goal.
Dr. Sherry Walling is the life force behind ZenFounder. She is a licensed clinical psychologist with extensive experience in treating stress-related problems in high achieving people. She is an academic and professional powerhouse with master’s degrees in psychology and theology, formal training as a yoga teacher, and a Ph.D. in clinical psychology.
ZenFounder is Sherry’s response to the pervasive burnout, anxiety, depression, and loneliness that she has encountered in hundreds of entrepreneurs.
You can get Sherry’s Zenfounder Guide to Retreats here.
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