Guided .1 Hour Meditations for Lawyers

Think you don’t have time to meditate? How about trying it for just .1 hour? Just don’t ask if you can bill your clients for it.

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  1. Title says “.1 Hour Mediations” which I would love to know more about….

  2. Avatar mike says:

    Highly recommend the Headspace App, which starts with 10 free 10 minute sessions, then has a freemium component. You can just keep doing the 10 minute sessions though and it’s guided and available on your phone. I started two years ago, paid to sign up, and have recommended that app to pretty much anyone with a passing interest in meditation because it’s been so good for me.

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