Jeena Cho

Jeena Cho

Jeena Cho is a bankruptcy lawyer in San Francisco, California who also teaches mindfulness and meditation to lawyers. Her second book is The Anxious Lawyer.
Jeena Cho

How to Stay Married to a Lawyer

Being in love with a lawyer who has a duty to his or her clients and the law can be an emotionally draining experience. Here's how to handle the difficulties your partner faces with clarity.

10 Ways Local Bar Associations Can Better Serve Lawyers

Local bar associations must begin to address the rapidly changing needs of members and move into this century.

Jeena Cho

Guided .1 Hour Meditations for Lawyers

Think you don’t have time to meditate? How about trying it for just .1 hour? Just don’t ask if you can bill your clients for it.

Jeena Cho

10 Steps to Add Meditation to Your Law Practice

Meditation is one of the most powerful habits you can cultivate. It will help you manage your stress, reduce blood pressure, and help you respond appropriately to difficult situations.

Understanding and Working with Anxiety

Suffering from anxiety can be a debilitating to your practice and mental health. Learn how to manage your anxiety with these tips.

How to Increase Focus and Productivity with Mindfulness

So, what exactly is mindfulness and why should lawyers care? The simple answer is that practicing mindfulness will help you be a happier human being and a better lawyer.