4-Step Computer Security Upgrade
Learn to encrypt your files, secure your computer when using public Wi-Fi, enable two-factor authentication, and use good passwords.
My wrists and forearms feel limber and pain-free as a result of doing these exercises for a few days. These apparently work if you have RSI or carpal tunnel, but I find they just feel good, as well.
Carpal Tunnel Syndrome exercises that really work | BoingBoing