October 20, 2009
The wonders of technology are a huge distraction at work—turn things off and tune in to the task at hand.
Close your email. Sometimes waiting for an email is really important. Most of the time, however, you can close your email and check it later—that’s the beauty of email. Shut it down and focus on the [...]
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September 15, 2008
According to a British study, it takes us over a minute to recover our focus after checking email. That means if you check your email every five minutes or so, you are spending over eight hours a week trying to recover your focus.
That’s one more good reason to stay on task! To get back some [...]
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